Chocolate – everyone’s most favoured food can be eaten every day. What actually matters in terms of a healthy diet and lifestyle is the amount you eat every day and [ … ]

The world is slowly recovering from the pandemic. While it is still early to account for the damage done to people who suffered from the Covid-19 disease, people who were [ … ]

An unhealthy lifestyle can come to bite us at any point in time. It is better to take active steps towards maintaining your fitness. When it comes to weight management, [ … ]

Wearing false lashes will instantly give a glamourous look to anyone. False eyelashes come in varied shapes, sizes and don’t require much expertise to acquire the desired look. Strip lashes [ … ]

The health and wellness market is an expanding trillion-dollar global industry. From advice on antioxidant supplements to personalized facial treatments, there is no shortage of help out there.  The benefits of spa and [ … ]

Eating oats is an essential part of a well-balanced diet and lifestyle. We need the carbohydrates found in them to sustain a healthy fully functioning body. Oatmeal benefits The benefits [ … ]

When you think about your health and self-care, which habits or areas of your life come to your mind first? The right diet Sport Quitting smoking Reducing alcohol Spending more [ … ]