What to Look For in an Antioxidant
Firstly,
you must know what ingredients are in the antioxidant, whether it has green tea extracts, fruit extracts, bilberry extracts, etc. Check if the antioxidant supplement has the necessary minerals and vitamins. The multivitamin preparations – in most cases – include the given minerals and vitamins: zinc, manganese, calcium, magnesium, borate, molybdenum, iron, borate, molybdenum, iodine, potassium, Vitamin C, B2 (riboflavin), B1 (thiamin), B6, B12, B9 (folic acid), B3 (niacin), B5 (pantothenic acid), Vitamin E, D2, D3, K and Vitamin A.
Secondly,
you must find out whether the antioxidant can treat, cure, prevent or diagnose any disease. Buy a supplement that gives 100% of the daily value of minerals and vitamins. Some nutrients like magnesium and calcium are included at 100% because the capsules are hard to swallow. Try not to choose supplements that exceed 100% of the daily value because those supplements can – in some cases – build up and become bad for your health.
Thirdly,
always look for a supplement that is designed for your gender and age so that you get the best out of those nutrients.
For women who are expecting a child, healthcare providers recommend supplements that contain folic acid because it prevents any congenital disabilities. Lastly, check and then buy. Check the risks and the advantages of each supplement before choosing one. Do not be influenced by the ads on television or the promotional videos you see online. Look for the benefits of a supplement yourself by checking its ingredients on the label or packaging and then check reviews online.
Our convenient quick reference guide below is regularly updated making it easy to review the latest recommended antioxidant products on the market.
Antioxidant Supplements:
Thorne Research – MediClear – Detox, Cleanse, and Weight Loss Support – Rice and Pea Protein-Based Drink Powder with a Complete Multivitamin-Mineral Profile – 30.5 oz. | $$ | 4.1/5 | |
$$ | 4.1/5 | ||
$$ | 4.1/5 | ||
$$ | 4.1/5 | ||
$$ | 4.1/5 | ||
$$ | 4.4/5 | ||
$$$ | 4.5/5 | ||
$$ | 4.5/5 | ||
$ | 4.6/5 | ||
$$ | 4.3/5 | ||
Antioxidant Teas & Snacks:
Mix & Go Antioxidant Nuts Mix 24 oz (contains 12 packs of 2 oz. bags) | $$$ | 4.2/5 | |
$$ | 4.3/5 | ||
$$ | 4.7/5 |
Antioxidant Products for Skin:
Estee Lauder Daywear Advanced Multi-Protection SPF 15 Anti-Oxidant Creme for Unisex Normal/Combination Skin, 1 Ounce | $$$ | 4.7/5 | |
Hyaluronic Acid Serum for Skin, L’Oreal Paris Skincare Revitalift Derm Intensives 1.5% Pure Hyaluronic Acid Face Serum, Hydrates, Moisturizes, Plumps Skin, Reduces Wrinkles, anti-ageing Serum, 1 Oz | $$ | 4.3/5 | |
Specific Beauty – Advanced Dark Spot Correcting Pads – Resurfacing Antioxidant Brightening Treatment Infused with Botanical Extracts – 90 Day Supply/90 Pad Count (2 Pack- Full Size) | $$ | 4.1/5 | |
$$ | 4.1/5 |
$$$ | 4.1/5 | ||
$$ | 4.1/5 | ||
$$ | 4.1/5 | ||
$$ | 4.1/5 | ||
$$ | 4.1/5 | ||
$$ | 4.4/5 | ||
$$ | 4.5/5 | ||
$$ | 4.5/5 |
You must read this article: Best antioxidants suplements – The truth behind Taking Antioxidant Supplements